Small changes….

“True life is lived when tiny changes occur.” – Leo Tolstoy
Small changes = big gains!
Worrying?

“Worrying is like paying a debt you don’t owe.”
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Giving your concerns to God
Fostering silence

“Enter more and more into the great silence. Silence: (a) of the tongue; (b) of the movements of the passions; (c) of reasons and reflections on the manner in which others act. Leave that to our Heavenly Father. I am finding great peace of soul now that I do not allow myself to be concerned with the doings of others, as far as my duty as abbot permits. I speak of these things to the Heavenly Father, as the Psalmist constantly does. Then that becomes a prayer which makes peace and silence only the more profound.” Blessed Columba Marmion
Hearing God’s whisper
God’s mercy

“The more I read and meditate on the Scriptures, the more I pray, the more I see that God’s treatment of us is all mercy … this mercy of God is the infinite goodness diffusing itself into the hearts of us wretched ones …now, when I am reciting the Divine Office, I seem to see in almost every verse of the psalms a beam of light which speaks to us of the divine mercy.” Blessed Columba Marmion
Mercy
Anger management

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”
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