“Athletic competition develops some of the noblest qualities and talents in people. They must learn the secret of their own bodies, their strengths and weaknesses, their struggles and breaking points. They must develop the capacity to concentrate and the habit of self-discipline through long hours of exercise and fatigue as they learn to take account of their own strength. They must also learn how to preserve energy for the final moment when victory will depend upon a burst of speed or a last push of strength.” St. John Paul II