TKC!
“God cannot give us a happiness and peace apart from Himself, because it is not there. There is no such thing.” CS Lewis
I strongly encourage all of you to exercise daily and eat healthy food, but our physical health cannot be an end in itself…and without a regular prayer life and a deep connection to Christ as your best friend, you simply will not experience inner peace.
God bless,
Fr. Michael Sliney, LC